Sunday, August 9, 2009

8 weeks, 2 months out from surgery

Went to the doctor this past Thursday. Lost over 60 pounds altogether, 40 pounds since surgery. That is about half-way to my goal. I weighed in at 255.5 # at the doctors and TOPS.

More people who don't know about the surgery are noticing the weight loss.

Have started to work out on a regular basis at the YMCA, with 2 days in weight room, 2 days in pool, and 3 focused on cardio workout.

Things are going good as far as eating, and digestion.

Will post a picture at 3 months out, when I should be about 70 pounds lost and 50 since surgery. That should be 2/3 to the goal.

My brother is recovering well. Thank you for your thoughts and prayers.

1 comment: