Tonight at T.O.P.S., I weighed in at 278, which was a 14 lb. weight loss from the last time I weighted in there.
Rode the stationary bike for 15 minutes this morning.
Rainy here today.
Less later.
Subscribe to:
Post Comments (Atom)
Before surgery on 6/12/2009
Heaviest weight was 318#'s
After 9 months - 3/12/2010
Lost 98 pounds.
Before 2003 Smithville HS Principal
Now Jan 1 2010 Retired!
Father's Day 2009 = 9 days after surgery
Taken 06/21/2009 at 285#'s. Check out my other pictures at the bottom of the Blog.
9 months after surgery 3/12/2010
Lost 98 pounds.
6 months after surgery - 90#'s lost side view
6 months after surgery - 90#s lost front
3 months after surgery-70#s side
3 months after surgery - 70#s front
1 month after surgery - 50# lost altogether side
1 month after surgery - 50#s lost altogether front
Presurgery Photo 06 02 09 Front
300# after losing 16 #'s
Presurgery Photo 06 02 09 Side
300# after losing 16 #'s
With my brother and sisters 2007.
I am the baby of the family.
My Family - Christmas 2008
All good reasons to want to be live longer.
Christmas 2008
At my heaviest of 316#
I hope it's not to miserable figuring out how much you can eat at a time.
ReplyDeleteI think you should give keep giving reports on your bike activity.
Saw Arturo's dad the other day. He just had his gallbladder removed.... seemed to be in some of the same pain you were in w/ the incisions etc.
Hope you are well. Love ya Dad!